The
Momentum
Practice

TEST-DRIVE
LAUNCH
Tuesday October 13
@ 12:30PM ET!!

A 30-minute weekly peer practice
to focus on doing what matters for you.Small groups. Real conversations. Guided live by experienced coaches.Build momentum. Follow through. Get unstuck — together.

A personal welcome
from Laurent and Kathy

We've had a weekly accountability practice together for years — it changed how we work and how we live.Now you can join it.The Momentum Practice is a 30-minute weekly call, in a trio of three, where you say what you committed to and whether you did it. We built it from a practice we've run on ourselves for years.Join now and you're part of the founding cohort — first live call Tuesday, October 13 @ 12:30PM ET.If you know exactly what you want to work on but keep losing the thread by Wednesday, we'd love to have you at the table.— Laurent & Kathy

If this sounds familiar…

  • You know what you want to work on — but following through is inconsistent

  • Important things sit on your list longer than you’d like.

  • You don’t need more ideas — you need momentum.

  • You’d benefit from a simple weekly structure and real human support.

If that’s you, you’re in the right place.

🌱 What Is The Momentum Practice?

The Momentum Practice is a live, coach-facilitated, weekly peer practice designed to help you:

  • follow through on what you say you’ll do

  • notice patterns in how you lead yourself

  • learn from others navigating similar challenges

  • and build steady momentum over time

It’s not coaching.
It’s not therapy.
There’s no fixing or advising.

It’s a simple, structured space to show up, tell the truth, and take meaningful action — together.

How It Works
(Live Call - 30 Minutes a Week)

Each week, Laurent and Kathy host a live 30-minute session.
Here’s the rhythm:

1 - Traffic-Light Check-In
(2-3 minutes)

We start with a quick poll:

🟢 Green — you did what you said you would
🟡 Yellow — partial follow-through
🔴 Red — things didn’t move

This creates awareness without judgment.

2 - A Short Insight Moment
(2-3 minutes)

Laurent or Kathy shares a practical insight on topics like:

  • procrastination

  • resistance

  • self-leadership

  • noticing patterns

Nothing heavy — just something you can apply right away.

3 - Conversations In Pairs Or Trios
(about 20 minutes)

You meet in pairs or trios using a simple structure:

  • What you committed to last week

  • What you completed (or didn’t)

  • How your self-leadership showed up (or didn’t)

  • What you’re committing to for the coming week

These conversations are about active listening and reflection.
Often it’s the questions others ask that create the biggest shifts.

Each week you also receive sample prompts to support these conversations.

4 - Closing
(2-3 minutes)

We end with a quick poll or share on takeaway

What People Experience

Over and over, participants tell us they notice four things:

✔ Building a real
self-accountability muscle

You become more comfortable telling the truth about your follow-through — without beating yourself up.

✔ Small but powerful
“aha” moments

Simple questions like How did I lead myself this week? help you spot patterns and create meaningful shifts.

✔ Learning from peers

Even short breakout rooms are grounding. You realize you’re not alone — and gain perspective from others.

✔ Things actually get done

This is the practical part.

When you know you’ll check in every week, momentum builds.
Items that have been sitting on your list begin to move — and some simply disappear because they finally get completed.

Not through hustle.
Through rhythm, structure, and human connection.

Simple Tools That Support You

Before your first session, you’ll go through a short intake experience to help you clarify what you’re working toward and translate that into small, concrete actions for your first week.

Participants receive Weekly Planner Worksheets to:

  • set goals

  • reflect using the traffic-light system

  • notice patterns over time

They’re optional, intentionally simple, and designed to fit real life.

Participants also receive a Monthly Review Worksheet they can use each month to pause, step back on reflect how the last month went (and also to celebrate progress!!!)

Who It’s For

The Momentum Practice is for:

  • people who tend to procrastinate and want steady follow-through

  • professionals who want clarity and momentum

  • coaches who’d like to offer clients a lightweight accountability space

  • anyone who knows what matters — and wants help actually doing it

No prior experience required. Just a willingness to show up.

Who’s Facilitating

The Momentum Practice was created by Laurent Besançon and is co-facilitated with Kathy Smith.

They’re both leadership coaches who trained at Georgetown and have spent over a decade helping people step into their potential. They also practice this work themselves through a long-standing weekly accountability partnership.

You’re guided live by real humans to guide you — not apps, dashboards, or automation.

The Commitment

  • 30 minutes per week

  • Live, facilitated sessions

  • Small groups

  • Simple structure

  • Real momentum

That’s it.

The investment

TEST-DRIVE LAUNCH
Tuesday October 13
@12:30PM ET

TEST-DRIVE PRICING: $29 per month forever*
+ second month free
= about $7.50 per week versus spending up to $800+/month for a productivity coach

*Standard pricing will be $59/month from November 1 for those who did not come in as test-drivers

Or if you’re a coach who sees clients bump up against procrastination and wants to offer them a supportive weekly container…

What you get

  • A 30-minute weekly peer practice guided by 2 experienced coaches to focus on doing what matters for you (value = $400 per month)

  • A weekly planner template (value = $20 per month)

  • A monthly review template (value = $10/month)

  • Daily opt-in email check-in reminder the first 2 weeks to create the habit (value = $50)

  • An introductory intake experience to help you clarify what you’re working toward and translate that into small, concrete actions ahead of your first weekly call (value = $100)

  • For test-drivers: you always keep the reduced rate

  • For test-drivers: you also get your second month free

  • For test-drivers: you also get invites at same rate for you to give out from month 2

Cancellation Policy

Billing is done every month (from your signup date).
You can cancel at any time.
Any month that was not started get refunded to you

🟢 Ready to Join?

If you’re someone who knows what you want to work on — but sometimes struggles to follow through…

Or if you’re a professional who sees clients bump up against procrastination and wants to offer them a supportive weekly container…

The Momentum Practice might be a great fit.

Why We Built This

We're Laurent and Kathy — two leadership coaches, trained together at Georgetown about ten years ago. Since then, we've each helped people step into their potential and build a real muscle for accountability and follow-through.But this isn't just something we coach other people on. We've practiced it on each other for years. Every week, we come back to two simple questions: did I do what I said I would do? And what am I committing to for the coming week? That's it.Over time, something interesting happened. We started noticing our own patterns — where we followed through, where we avoided things, how we each led ourselves when it got uncomfortable. We'd gently call each other out, support each other, and learn from what we were seeing.That simple practice ended up shaping our work, our businesses, and our personal lives more than any course, tool, or framework we've used. So, we built it into something other people could join, too — that's The Momentum Practice.It's a short, 30-minute weekly practice for people who know what they want to work on but sometimes struggle to follow through. Each week you check in, hear a short practical idea about procrastination or self-leadership, and then sit with two other people in your trio: what you committed to, what you completed — or didn't — and what you're committing to next.To be clear — this isn't coaching, and it isn't therapy. Neither of us is here to fix, advise, or analyze. It's a practice of self-leadership: showing up, being honest, and choosing meaningful actions, one week at a time.The Intake Experience will drop on Tuesday October 6 for participants and the first live call is Tuesday, October 13 @12:30pm. Join now and you'll be part of the founding cohort community.$29 a month, for now — that's the test-drive rate, yours for as long as you stay enrolled, for as long as the Program exists. As a test-driver you also get the second month free and invites to give out at that same $29/month rate. It becomes $59 a month for everyone else starting December 1.If you know exactly what you want to work on but keep losing the thread by Wednesday, we'd love to have you at the table.— Laurent Besançon and Kathy Smith

Interested To Know What Else We Are Up To?

We offer a yearly Mid-Year Reboot Retreat in July in Biarritz, France. Learn more about the next one here:

We offer regular Goal Visionning/Planning Sessions